By Natalie Fisher, founder at Hed Honey.
Spring brings warmer weather, increased humidity, and longer days, which can have both positive and negative effects on your hair.
1. Hydrate Your Hair
This time of year can bring a shift from dry, cold air to warmer, more humid conditions leaving hair feeling dry and frizzy. Hydrate your hair with deep conditioning treatments and moisturising hair masks to restore moisture and prevent split ends. Use a leave-in conditioner or moisturising hair oil for extra hydration.
2. Protect Hair from UV Damage
The sun’s UV rays can weaken your hair, causing colour to fade and increasing the risk of dryness. Consider using hair products with UV protection or wearing a hat when you’re out in the sun for extended periods.
3. Switch to Lighter Hair Products
In winter, you may have been using heavier products to combat dryness. As the weather warms up, it’s a good idea to switch to lighter, more breathable products. Look for lightweight shampoos, conditioners, and styling gels that won’t weigh your hair down.
4. Wash Your Hair Less Frequently
Washing your hair too frequently can strip it of natural oils, making it dry and brittle. Instead, try to wash your hair two to three times a week, depending on your hair type, and use a dry shampoo in between washes to keep it fresh.
5. Be Gentle When Detangling
Hair can become more fragile in spring, especially if you’ve been out in the sun or dealing with increased humidity. When detangling your hair, use a wide-tooth comb to prevent breakage. Avoid brushing wet hair as it’s more vulnerable to damage.
6. Trim Your Hair Regularly
Spring is a good time to get rid of split ends and refresh your look with a trim. Regular trims every six weeks will keep your hair healthy and encourage growth.
7. Limit Heat Styling
Try to limit your use of hot tools like blow dryers, flat irons, and curling irons. The spring humidity can add volume and texture naturally, and by reducing heat styling, you can prevent further damage. If you do need to use heat, always apply a heat protectant beforehand.
8. Manage Humidity and Frizz
Humidity can cause hair to swell, frizz, and lose its shape. To manage this, consider using anti-humidity sprays or serums that lock in moisture and prevent frizz. You can also embrace your natural texture by opting for a simpler hairstyle like braids, buns, or natural curls.
9. Eat a Hair-Healthy Diet
Good hair starts from within. Eating a balanced diet rich in vitamins and minerals, particularly those that promote hair health (like biotin, vitamin E, and omega-3 fatty acids), can help your hair grow strong and shiny.
10. Stay Hydrated
Drinking plenty of water is key to healthy hair. When you’re hydrated, your scalp and hair follicles receive the moisture they need to stay healthy, which helps your hair grow well and maintain its natural shine. By following these tips, you can keep your hair looking its best throughout the spring season, whether you’re enjoying outdoor activities or just relaxing at home.
About the expert
Natalie Fisher is founder at hed honey – a luxury shampoo and conditioner brand which has been created for women suffering from psoriasis, hair thinning, itchy and dry scalp or hair loss.
